Does being lean equal living a healthy life?

Does being lean equal living a healthy life?

Leading a healthy lifestyle is on everyone's lips but what does it really mean? Most people tend to equate being healthy with being lean and fit. And this might be true in some cases but definitely not in every case. The way we look on the outside does not tell how we feel or look on the inside. We can be lean but still feed our body with unhealthy food.

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