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Whole food, plant based cooking class

A whole food, plant-based nutrition builds the foundation of a healthy diet. Vegetables, fruits, whole grains, legumes and plant fats are neglected by todays lifestyle and are rather an exception than standard. You’ll learn how easy you can incorporate more plant based foods into your diet and what the benefits of them are. It will be a mixture between education and hands on class.

MENU:

  • All about greens (soup and dip)
  • Pasta mania with two sauces (incl Zoodles)
    • Creamy pumpkin sauce
    • Lentil Bolognese sauce
  • Chocolate chip cookies with a special ingredient you won’t taste


WHAT TO EXPECT:

  • 40-minute nutrition talk including nutritional value of ingredients used during the class
  • Demonstration by chef instructor
  • Interactive hands on sections
  • Fresh ingredients & kitchen equipment
  • Apron provided
  • Post workshop mingling
  • Tasting of all the dishes


REGISTRATION: EVENTBRITE