Wondering what to put in your supermarket trolley?
Grocery shopping can be a nightmare - not least because many people don't know what they should buy. The selection is overwhelming and usually we just grab the things we already know. But what if you want to change your eating habits and don't know anymore what to put in your trolley?
I love shopping for food, especially in new stores with new products. Often I spend more than an hour in a supermarket, reading all the lables and strolling through the isles. These endless hours of grocery shopping plus my knowledge in nutrition helped me develop an informative shopping list for you to take to your next visit to a supermarket. It lists all the food which should not be missed in a healthy lifestyle.
Interested to see the list?