Lime Coconut

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Lime Coconut

from 6.50

The citrus flavour of the lime adds a nice touch to the coconut and evens out the sweetness of the dates. It goes very well with a refreshing coconut water on a pool chair reading a book.

Recommended use: As a healthy snack or energizing pre-workout snack
Storage: Store in refrigerator for up to two weeks

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Ingredients and their health benefits

All nutritional facts are based on my knowledge as a nutritionist and are derived from the nutritional content of each food. The information below is to give you an insight on some of the health benefits certain foods may have but I do not guarantee  that my products enhance those benefits.


Coconut
The dried flesh of the coconut has a high fiber contain thus slowing down the digestion and the increase of your blood sugar level. It helps to keep you full for longer.

Almonds
Almonds are a great source for mono-unsaturated fats which not only keep your heart healthy but also prevent your body from cravings. Their vitamin E further supports your skin and riboflavin and L-carnitine enhance your brain function.

Dates
Dried dates are an alternative natural sweetener. Their high fiber content slows down the increase of your blood sugar level making in a great way to fix your sweet cravings without the insulin spike. Dates are a great source of the mineral potassium which supports not only your heart but also makes sure your bones stay healthy.


Other information

The bliss balls come in a sealable, waterproof paper bag. Please store in refrigerator up to two weeks.
The food is made in a kitchen where also eggs, dairy and gluten are handled.