top of page
  • Facebook
  • Instagram
ChatGPT Image Jun 5, 2025, 01_10_14 PM.png

Digital Programs for Hormonal Balance in Perimenopause

Here you’ll find carefully created digital programs designed to support your body during perimenopause in a gentle, sustainable way.

​

Each program combines education, practical routines, and nutrition-based tools to help you understand your hormones and support them at your own pace.

Leberbalance in der Perimenopause (German)

Titelblatt Deutsch

A 4-week, practical digital program designed to support liver function during perimenopause, including education, a gentle morning routine, hormone-supportive recipes, and a clear weekly structure.

Price: 25CHF

Liverbalance in Perimenopause (English)

Titelblatt English

A 4-week, practical digital program designed to support liver function during perimenopause, including education, a gentle morning routine, hormone-supportive recipes, and a clear weekly structure.

Price: 25CHF

All programs are created by a certified nutritionist and hormone & wellness coach, with a focus on realistic, sustainable support for women in perimenopause.

bottom of page