The Nourish Code

Service Description

Do you often feel bloated, irritable, or just “not quite yourself”? In The Nourish Code, we’ll explore together how the right nutrition can positively influence your hormones. You’ll keep a food diary that we’ll analyze together: practical, realistic, and free from any dogma. After 4 weeks, you’ll have clarity about what truly supports your body and how nutrition affects your cycle, energy, and mood.